Awarded freshwater favorite among fish lovers and non-fish lovers alike for its delicate, mildly sweet flavor – making it recipe ready and easy to cook.
Bake, Broil, Deep Fry, Grill, Poach, Smoke, Steam, Sauté, Ceviche
Try Our Delicious Recipe
Whitefish Made Simple
Ingredients
Whitefish fillet(s)
Salt and Pepper to taste
Fresh parsley – diced
Fresh sweet onion – diced
Juice from fresh lemon
Olive oil or Soft butter
Aluminum foil
Baking sheet-pan
Directions
Step 1:
Preheat oven to 375 degrees.
Step 2:
Pat fish dry and season with salt and pepper. Place whitefish fillet(s) skin side down on foil-lined baking sheet. Brush flesh/meat side with soft butter or olive oil. (Don’t place oil on the foil – you actually want the skin to stick to the foil)
Step 3:
Sprinkle fresh parsley and fresh sweet onion generously on fillet. Cut lemon in ½ and squeeze fresh lemon juice over fillet(s) – allow cut lemon to bake alongside the fish!
Step 4:
Bake for approx. 12 min. or until meat turns a solid “white” do not flip fillet.
Remove from the oven/heat and crimp foil shut over top of fish to allow a final 2-3 minutes cooking in its own steam. You will be able to lift the fish right off the skin! Enjoy!!
NOTES:
This can also be done on the grill – simply cook on a medium-high heat and follow the same cooking instructions.
Wild Caught
Great Lakes Fish
From Michigan's U.P.
Fresh, than frozen.
All of our fish are caught fresh in the Great Lakes and frozen the same day to ensure you are getting the highest quality fish.